Sometimes, especially after these last few days, we need a little help from above to get us through the anger...
there is anger in my heart and I cannot root it out.
I know that I should calm down and offer the hurt and disappointment to You
but my emotion is running away with me.
Help me to overcome this weakness and give me peace of heart as well as mind.
Let me learn from this experience and grow into a better human being. Amen.